“… do not set your heart on the results of your actions.” – Bhagavad Gita When I worked with youth in a therapeutic setting one thing that we stated on a daily basis, as a mantra of sorts was “accept don’t expect.” When we approach any given situation in life with this mentality things become manageable […]

This Thursday, August 22nd, bhaki yogi & spiritual activist, Saul David Raye, will be sharing his love, light, and teachings at the communal space inside the Marietta History Museum on Marietta Square. I can’t take credit for this as it was made possible by Stan, ‘the man’, Holt, visionary entrepreneur behind Swaha Productions and who […]

Nobody is perfect… And no body is perfect. We live in a very Western culture that glorifies and idolizes the human body. It is the site of ultimate achievement, grounds for progress and triumph. For years, the Western culture has celebrated the human form and praised its capabilities and vast potential. Yet, have you ever noticed that most […]

It is amazing what you can do just by asking.  So I discovered during my 15+ years in the music business, and so holds true as Co-Director of the Southeast Yoga Conference (SEYC) formerly the Atlanta Yoga Conference. My background in the music business taught me to ‘look for the overlap’ (in musical style, in […]

We have yet another new addition to the yoga community… Please welcome the newest studio to the Atlanta Community, Veda Yoga Studio. This new shala is led by community lover, yoga community darling, and inspirational yoga instructor, Becky Cawood. Becky is a dear friend of mine. She was one of the first yogis  I met […]

I just got back from another Off The Mat Into The World training in the insanely beautiful Squaw Valley, California. This round was more like a reunion of Off The Mat Leaders. The emphasis was to action our purpose (cause) and to take a stand for it. Let me back up for a few moments. […]