Meryl’s back, this time, with a little meditation help for the holidays!
This is a little continuation on her post: The Power & Pain of 5 Days of Meditation.
Meryl’s back, this time, with a little meditation help for the holidays!
This is a little continuation on her post: The Power & Pain of 5 Days of Meditation.
[…] Catch up on the rest of the series! -Mile 1: The Power & Pain of Five Days of Meditation -A Detour into Mediation (VIDEO) […]
[…] up on the rest of the series! -Mile 1: The Power & Pain of Five Days of Meditation -A Detour into Mediation (VIDEO) -Mile 2: Functional Anatomy and Yoga […]
thanks, meryl! i’m bookmarking this one for my visit with my in-laws!
I’m bookmarking this in the event of road rage 😉