I sat in my best friends house looking out her window on that Wednesday afternoon and said to her: “You know what is so weird about this rain? It doesn’t really stop. Its just raining really hard with no break.” “Yea I know” she replied. “Its just like back on the east coast. Its so […]

Swaha Productions is thrilled to welcome Sean Johnson and the Wild Lotus Band back to Atlanta this weekend.  In conjunction with Southeast Yoga Conference and Chantlanta, the band will be performing a concert this coming Saturday night October 5th, followed by Sean’s Bhakti on the Mat class at the conference Sunday afternoon.  Local artists Blue […]

I am so excited to have this be the first Wednesday post under our new name, My Yoga Scene.  I believe that this article is perfectly aligned with our mission here at MYS, to encourage and enable commUNITY on and off the mat. I was first introduced to the Caravan of Change (COC) by a friend who […]

There are some foods I have missed in following my vegan path, pimento cheese being one of them. I am a southerner- born and raised. I started eating pimento cheese as soon as I could eat solid food. If you were not born in the south or raised by a southern parent, you’re probably are […]

When we come from a place of “will”, the mind is in control of the body. There is a time and a place for “will.” But, when we move through life from this place, we become a slave to the mind and the body suffers. Physiologically, the body responds to the mind (our thoughts) and our emotions. So, […]

OMG I’m Pregnant!          What the Heck do I do?? Yay! Congrats! You are so pregnant. Don’t worry I won’t tell anyone, promise. It can be our little secret until you get ready to share the news with everyone on Facebook. If this is your first time, you are probably going crazy […]