Inspired and crafted by ancient knowledge, Rod Stryker leads each practice in a different way to guide listeners into a state of inner peace that is effortlessly achieved. From this inner peace, many practitioners are able to find their limitless source of inspiration and lasting happiness. Each practice in this series is ideal for meditators of all levels, and allow you to easily calm the storm of your mind to a place of quiet stillness to take in the full benefits of this ancient practice.

Led by Rod Stryker, founder of ParaYoga, meditators use the inner peace found in their practice in their everyday lives, calming the waters of the demands of the world. Finding stillness and quiet, even if only for 15 minutes a day, can greatly improve your health, reduce your anxiety, aid in stress management and help you to feel at one with the Universe.