The Importance of Community. By Meredith Hesse
Webster’s dictionary defines community as “A body of people having common rights, privileges, or interests.” This seems like such a small definition for something that is so important to our lives. Your community might be a group of runners that you meet up with every morning for your daily run, it might be the people you unroll […]
Evolation Yoga Opening. By Matt Porter
As many of you know, there is a new studio opening in Midtown Atlanta. If you did not know that then now you do. What many of you may not know is what Evolation is and who Bryce is. First off, Evolation is the name, not evolution or elevation but Evolation. Say it three times […]
Top 10 Gratitude Lists, by the MYS Team
In the spirit of Thanksgiving, the My Yoga Scene family is sharing what each of us is grateful for. We’re putting it out there in case we don’t say this enough to all of you who inspire us to keep truckin’ along the path. Thank you for all of your contributions, support, and patience as […]
The Practice of Non-Attachment. By Matt Porter
I recently watched the Krishna Das (KD) documentary. If you don’t know who Krishna Das is I suggest that you Google him and check out some of his music. I am also willing to bet that if you have spent any time in a studio then you have heard a handful of his songs. I was […]
“Down the Rabbit Hole.” By Meredith Hesse
You read the title and thought I would be discussing my latest psychedelic experience. Sorry to disappoint, but I am going to be writing about something far more interesting, Claudine Molson-Sellers and her company Rabbit Hole Earth Eats. Claudine makes beautiful, delicious, raw, vegan food and juices for those of us who need a little assistance in […]
It’s As Simple As Breathing, By Wendy Harrold
Yoga, deep breathing and meditation continue to make strides in the healthcare industry. More specifically, deep breathing is now widely recognized for its’ “profound impact on our physiology and our health” says Mladen Golubic, a physician in the Cleveland Clinic’s Center for Integrative Medicine. Yet, the power of breath is still an unknown in our culture […]