By Katie Conroy That time of year again…love is in the air! My husband, Bill, and I usually boycott the restaurants, battling crowds and spending a bunch a money on Valentine’s Day. This year I surprised my him with a partner yoga workshop at Vita-Prana Yoga in Smryna. At first he was a bit nervous and […]

You’ve seen it in all the magazines and you’ve spent hours pinning cute outfits on Pinterest, but now you wonder if you can actually pull this trend off without looking like Rainbow Bright. No worries, my dears, your fashion fairy is here to save the day! We are taking runway trends straight to your yoga […]

Amy Ippoliti, international Anusara teacher extraordinaire recently posted on her Facebook fan page: “What first brough you to the yoga mat?” It really got me thinking. I remember my first class vividly–it was a power yoga class in Athens, with a teacher who still reigns as my “favorite,” guiding me through a sweaty, dynamic, uplifting […]

Colette Evers contacted me recently with the most attention-grabbing email subject line I’ve ever had the pleasure of receiveing: “Guinness Book of World Records Attempt for yoga.” I just HAD to interview her to get the scoop. Also, read to the end to see how YOU can get involved too! 1. So tell us your […]

Welcome back, everyone! If there is one thing I love about a new year, it’s the rewards I give myself for sticking to my resolutions! This year, I resolved to eat healthier and cleaner! So far, I am feeling good and making conscious decisions about every bite I take and having little cheats when I […]

Last night was the first ever Atlanta Yoga Scene community class, and the turnout was just phenomenal. Stephen Fusco taught an Iyengar-based practice around headstand, so everyone worked their way through stretching and strengthening practices to prepare for big event. It was fun seeing lots of breakthroughs, and I got the sense that everyone had a great […]