What’s up in the local Bhaki Yoga/ Kirtan communities? Let me start by saying Chantlanta, and Grammy Nominated Krishna Das! In little more than a week, on March 8th, 9th is the 4th Annual Chantlanta Sacred Music Festival. Check out the schedule of events…err FREE events!!! These begin Friday night March 8th at 6:30pm, and continue […]

I had planned to dedicate February to the heart. Not just because Valentine’s Day happens to be in February or that February is Heart Awareness month, but invite conversation around different experiences that we have. It didn’t go down the way I was envisioning because on January 22nd, 2013, my sweet Pops had a heart […]

How do we love more openly, honestly, and completely? How can we love others fully without first and foremost loving our self- the good and the bad? It happens as we open ourselves up to our own truths. We hide and deny these parts of ourselves that we are not proud of, and are often […]

Our most profound teacher is truly our own personal experiences. Last week, Heather Ambrosi, opened up about her journey from moving away from pain and how in order to heal, welcome acceptance and patience. Patience is key to dealing with loss and there is no right way to cope, though there are resources abundantly available for support. […]

When we hold onto life experiences, they manifest into something greater until one day we may find ourselves sitting in the trenches of physical limitation. Yoga teachers do not evade this. Most of us come to yoga for the physical healing, just as many of our students do. As we progress, we make peace within […]

The theme continues with vulnerability. For those of you who don’t know Octavia Raheem, she is a gifted teacher, friend, mentor, and beautiful person inside and out. We are lucky to have her in our community. Octavia will also be a regular face of the Atlanta Yoga scene. I am happy to share her wisdom […]