“Thanks to impermanence, everything is possible.” ~ Thich Nhat Hanh Spring
3 Steps to Open Yourself to Infinite Possibilities
5 Steps to a Serene Sleep, by Sam Butterworth
This article comes from Sam Butterworth at Homemaker Bedding, who recently created an in-depth guide How to Get to Sleep. There’s nothing more frustrating than when sleep – that primal necessity for all of us – becomes an elusive luxury. Having a hectic schedule and a busy brain can take its toll on the amount
The Dirty Side of Yoga, by Hannah Hilton
Yoga has a dirty side to it. Filth can contaminate even one of the most spiritual practices you could ever stumble upon. Yoga is about the union of your mind, body, and spirit, allowing you to find peace within yourself. You allow your ego to diminish as you tap in to the truth, the divine,
Featured Yogi: Vishwa Kumar
This week’s Featured Yogi is Vishwa Kumar, who’s currently in Marietta, GA and is a native of India. Vishwa mostly practices at home, but said, “if I need to go a studio, I like practicing at Peachtree Yoga Center.” Vishwa has been practicing yoga for over 20 years, and has sporadically taught yoga for more than
Post-baby Body Love, by Marni Sclaroff
I hear so many women speak about how they want their “pre-baby body back”, after they’ve been pregnant and have given birth. I often think about this and I’d like to share my perspective in case it is useful for anyone. I am pretty sure that you will never ever get your pre baby body
Good Karma Holiday Gift Guide, by Isabelle Casey
Tis the season and some of you may still be holiday shopping for the yogi in your life. If you are at a loss for ideas, I’ve created a list of good karma suggestions that will leave you with more time for yourself, for your loved ones, and having given meaningful gifts. Everything on this
Selfie Promo Yoga; Its The New [Yoga] Black, by Isabelle Casey
The following reposted article by Brian DeGregory is from a Facebook post that my friend and fellow yoga teacher collegue, Jane Green Battisson posted. Jane, thank you for braving the critical Facebook world with this bold post as when posts like this show up, many recede and or get defensive, [because its the truth]. This is a