Welcome to the first edition of ask the yogis. On occasion, I may do this for my own personal dilemmas, or for anything you (the yogis!) might suggest I ask. Email me if you’ve got a dilemma to pose to the community!

One of my co-workers calls yoga, “fancy pants stretching,” and for the life of me, I can’t come up with a good enough comeback to convince said co-worker that it’s more than that. What do you say to yoga haters?

The best comment left below by Monday October 17 at 11:59 PM will win a Passport to Prana ($30 value) allowing you to sample one class from 20+ studios around Atlanta!