My Yoga Scene | Atlanta, GA

3 Steps to Open Yourself to Infinite Possibilities

By Tanja Alexandra Kern

"Thanks to impermanence, everything is possible."

3 Steps to Open Yourself to Infinite Possibilities

5 Steps to a Serene Sleep, by Sam Butterworth

By Isabelle Casey

This article comes from Sam Butterworth at Homemaker Bedding, who recently created an in-depth guide How to Get to Sleep. There’s nothing more frustrating than when sleep – that primal necessity

5 Steps to a Serene Sleep, by Sam Butterworth

Featured Yogi: Vishwa Kumar

By Isabelle Casey

This week’s Featured Yogi is Vishwa Kumar, who's currently in Marietta, GA and is a native of India. Vishwa mostly practices at home, but said, “if I need to go a

Post-baby Body Love, by Marni Sclaroff

By Isabelle Casey

I hear so many women speak about how they want their "pre-baby body back", after they've been pregnant and have given birth. I often think about this and I'd like